The song here, All of my mistakes have become masterpieces is one of my favorite songs of all times. To me it comes off as somewhat of a humbling love song to the process of life and finally letting go of our "armor" (defenses, old wounds, judgment, etc.) and gracefully walking in faith.Continue Reading
Learn about the private yoga & fitness training provided by Luisa Noelle. Areas of experience include sports yoga, sports training, speed training, balance, strength building, lifestyle management, cardio & plyometric trainingContinue Reading
Don't think, write the first thing that comes to mind, don't bother with how good or accurate it is. What is said? What did you accomplish that you are proud to leave behind? What was left undone? What was left unsaid? Breathe into what you find. What are you going to do about it? Maybe you can see that you are on the right track and just need to keep on going or maybe something needs your attention.Continue Reading
Added on 14 December 2011
Some helpful tips on how to deal with your hip flexor injury. Get tips on treatment, exercises & stretches for your hip flexor injury.