Inspiring Articles, Yoga & Sports Yoga

Teitur – All my Mistakes Have Become Masterpieces

0 Comments 25 February 2012

The song here, All of my mistakes have become masterpieces is one of my favorite songs of all times. To me it comes off as somewhat of a humbling love song to the process of life and finally letting go of our "armor" (defenses, old wounds, judgment, etc.) and gracefully walking in faith.

Fitness, Sports Health

Front Hip Pain and Popping

0 Comments 25 January 2012

Learn more about why you may have front hip pain & popping and what you can do to get yourself on the path of recovery.

Private Yoga & Fitness Training Services

Private Yoga & Fitness Workshops in NYC

0 Comments 23 December 2011

Learn about the private yoga & fitness training provided by Luisa Noelle. Areas of experience include sports yoga, sports training, speed training, balance, strength building, lifestyle management, cardio & plyometric training

Fitness, Sports Health, Videos

Yoga to Build Strong Obliques, Arms & Back

0 Comments 16 December 2011

A nice sequence that focuses on toning up your obliques, arms and back.

Personal Growth & Exercises, Positive Thinking

A Cool (Morbid-ish) Personal Growth Exercise

1 Comment 15 April 2011

Don't think, write the first thing that comes to mind, don't bother with how good or accurate it is. What is said? What did you accomplish that you are proud to leave behind? What was left undone? What was left unsaid? Breathe into what you find. What are you going to do about it? Maybe you can see that you are on the right track and just need to keep on going or maybe something needs your attention.

NY Minute Inspiration, Positive Thinking

Repetition Penetrates the Dullest of Minds

1 Comment 03 April 2011

When repetition is used correctly, it can help you over come challenging situations, reach your athletic or professional goals, have an open heart or do the "impossible" in your endeavors.

Inspiring Articles, NY Minute Inspiration, Positive Thinking

Do it For the Love, that is the Glory

0 Comments 03 April 2011

What makes you wake up every day and do what you do? Is it fame, recognition, having that dream home? Where is your heart in everything you do today?

Positive Thinking

Yoga in London

0 Comments 15 March 2011

Helpful links Self-realization.com Energize Fitness in Hammersmith

Positive Thinking

Less is More this Valentines Day

0 Comments 09 February 2011

The best gifts can be ones that cost less than 10 bucks in supplies, a genuine gesture of love and some quality time putting it together. Don’t wait for Valentines Day to sweep yourself or your significant other off their feet by a thoughtfully random “I love you babe” gesture. Instead make it a “just because habit” because… every day is the 14th!

Positive Thinking

Be Inspired

0 Comments 29 January 2011

If you are ever feeling a bit down or stuck in a rut and in desperate need of inspiration you need to start with you. Inspiration is contagious. Give it out, take it in and watch it make its way around again and again

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